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	<title>Healthy Black Queens</title>
	<link>http://healthyblackqueens.com</link>
	<description>Mind. Body. Hair.</description>
	<lastBuildDate>Sun, 28 Feb 2010 05:12:42 +0000</lastBuildDate>
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	<item>
		<title>Should you start today or tomorrow?</title>
		<description><![CDATA[Whenever we fall off the wagon, whether it&#8217;s hair, weight, work or any other goals we&#8217;ve set, we tell ourselves that everything will be all right. Tomorrow we will start afresh. Of course, tomorrow never comes. The next day, we talk about tomorrow again. The following day, we pin our hopes on tomorrow again. This [...]]]></description>
		<link>http://healthyblackqueens.com/2010/02/should-you-start-today-or-tomorrow/</link>
			</item>
	<item>
		<title>Add us to Twitter and Youtube!</title>
		<description><![CDATA[Have you bookmarked this website and added us to Youtube/Twitter?
Why not? 
Before you forget, do it now.
Twitter and Youtube
]]></description>
		<link>http://healthyblackqueens.com/2010/02/add-us-to-twitter-and-youtube/</link>
			</item>
	<item>
		<title>Stop shoving holidays down my throat!</title>
		<description><![CDATA[Just in case you didn&#8217;t realise, it&#8217;s Valentines Day today.
This would explain the overload of red, chocolate, hearts, cupids, and other lovey dovey stuff. I&#8217;m single, so Sunday will just be Sunday. Instead of a romantic picnic under the stars, I&#8217;ll be reading a boring novel and preparing my dissertation. VERY exciting&#8230;Not.
Dear store owners, STOP [...]]]></description>
		<link>http://healthyblackqueens.com/2010/02/stop-shoving-holidays-down-my-throat/</link>
			</item>
	<item>
		<title>Will success make you happy? Maybe not.</title>
		<description><![CDATA[“Once I lose this weight, I’ll be happy!”
“When my hair reaches my waist, I’ll be beautiful!”
“With more confidence, I’ll never be unhappy again!”
Many people think that achieving major goals will automatically make them happy. They think a smaller clothes size, longer hair, or a healthier mind will change their lives overnight. It won’t.
Yes, your life [...]]]></description>
		<link>http://healthyblackqueens.com/2010/02/will-success-make-you-happy-maybe-not/</link>
			</item>
	<item>
		<title>95% regain lost weight. Will you be one of them?</title>
		<description><![CDATA[Good health is forever, right? No, not if you return to your old ways.
Before you start anything new, ask yourself this VERY important question:
Can I do this for the rest of my life?
If the answer is no, don&#8217;t do it! Don&#8217;t even bother!
This might sound very pessimistic, but it&#8217;s true&#8230;
Read more here.
]]></description>
		<link>http://healthyblackqueens.com/2010/02/95-regain-lost-weight-will-you-be-one-of-them/</link>
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