Whenever we fall off the wagon, whether it’s hair, weight, work or any other goals we’ve set, we tell ourselves that everything will be all right. Tomorrow we will start afresh. Of course, tomorrow never comes. The next day, we talk about tomorrow again. The following day, we pin our hopes on tomorrow again. This goes on and on until weeks, months or even years have passed.

Do not start tomorrow. Start today!

I don’t care if you’ve eaten WAY over your daily calories. Regroup and get back on track TODAY. I don’t care if you woke up feeling really negative. Clear your head and be more positive TODAY. I don’t care if you’ve outlined your schedule and have promised to start it tomorrow. Get pumped up and start TODAY.

You never know what excuses you’ll conjure up if you wait another 24hrs. Maybe you’ll be too tired. Maybe you’ll be under the weather. Maybe you’ll have too much work to do. Maybe, maybe, maybe. At least you can be certain about today. Starting small today will lead on to bigger things tomorrow.

What have YOU been putting off until tomorrow? Whatever it is, there’s no time like the present.

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Just in case you didn’t realise, it’s Valentines Day today.

This would explain the overload of red, chocolate, hearts, cupids, and other lovey dovey stuff. I’m single, so Sunday will just be Sunday. Instead of a romantic picnic under the stars, I’ll be reading a boring novel and preparing my dissertation. VERY exciting…Not.

Dear store owners, STOP SHOVING HOLIDAYS DOWN MY THROAT!

They used to build up to Christmas from around November time. We’d start getting excited over Coca Cola adverts and decorations. After Xmas ended, we’d get a short break before Valentines, then a long break before Easter and the bunny invasion, and then months of nothing but normality. Eventually it’d be Christmas again.

But now…

They start pushing Xmas in August/Sept. It doesn’t make any sense whatsoever, but they obviously reel people in or they wouldn’t do it. While it’s still hot and sunny, some are apparently thinking of cold winter nights playing in the snow. When Xmas goes, Valentines Day jumps in before you know it. Now the trees are gone, it’s hearts and lingerie instead. The moment Valentines passes- actually, I’ve seen some Easter eggs on the shelves- Easter bombards us with chocolate eggs, rabbits, and a few mentions of Jesus Christ, just for the sake of it.

Why’re they doing this to us? Why can’t we get a moment’s peace? Can’t they sell anything without help from

“Once I lose this weight, I’ll be happy!”

“When my hair reaches my waist, I’ll be beautiful!”

“With more confidence, I’ll never be unhappy again!”

Many people think that achieving major goals will automatically make them happy. They think a smaller clothes size, longer hair, or a healthier mind will change their lives overnight. It won’t.

Yes, your life will improve. You’ll do things you’ve always dreamed of doing but never felt brave enough to try. However, keep in mind that your ultimate goal will not end all your problems.

Click here to read more.

Good health is forever, right? No, not if you return to your old ways.

Before you start anything new, ask yourself this VERY important question:

Can I do this for the rest of my life?

If the answer is no, don’t do it! Don’t even bother!

This might sound very pessimistic, but it’s true…

Read more here.